Caribbean Okra Stew

Ingredients: 2 lbs okra, trimmed; 2 tablespoons olive or canola oil; 2 cups chopped onions; 3 cups chopped tomatoes; 1 minced jalapeño pepper; 2 garlic cloves; 2 teaspoons salt; 1/2 teaspoon black pepper

Directions: In a heavy skillet, heat the oil over medium heat. Sauté the onions in the oil until soft and transparent, about 3 minutes. Stir in the tomatoes, chilies, and garlic. Cover and cook over medium heat for 5 minutes. Add the okra, salt, and pepper. Mix the ingredients thoroughly. Cover and reduce heat to low. Simmer until okra is tender, approximately 20 minutes. Serve immediately.

Serves 8, adapted from Hector Rodriguez


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