Ingredients: 2 cans black beans drained and rinsed 2 cups diced tomatoes 2 cups pumpkin puree 1/2 cup red onion, chopped 2 garlic cloves, minced 4 Tablespoons olive or canola oil 4 cups vegetable broth 1 Tablespoon ground cumin 1 … Continue reading
GREEK SPICY BRAISED SWEET POTATOES Ingredients: 2 tablespoons olive or canola oil; 1 large red onion, halved and sliced thin; salt; 2 garlic cloves, minced; 1 tablespoon plus 1 teaspoon sweet paprika; 1/2 teaspoon cayenne (or another hot pepper); 2 … Continue reading
Ingredients: 2 lbs okra, trimmed; 2 tablespoons olive or canola oil; 2 cups chopped onions; 3 cups chopped tomatoes; 1 minced jalapeño pepper; 2 garlic cloves; 2 teaspoons salt; 1/2 teaspoon black pepper Directions: In a heavy skillet, heat the … Continue reading
Latin American dishes are usually famous for their flavor. Some of the condiments and sauces include: Aji, Curtido, Salsa Criolla, Chismol, Mojo de Ajo, Soffrito and Hogao. All of these condiments contain a mix of familiar vegetables and herbs such … Continue reading
Background: This recipe was given by Roger Mendoza. A Baleada is a Honduran taco and Chismol is type of condiment that can be used on anything from meat to veggies. Both take about 10 minutes to make, a tasty quick … Continue reading
Background: This recipe was given by Yomar Ramirez. It is a typical Boyaca-Colombian dish (although some people will argue it’s from Bogotá, the capital Colombia, it’s still a dish they take pride in) and the translation means melted potatoes. Expect … Continue reading
Yield: 4 small servings (side dish) Ingredients 1 1/2 cups uncooked plain instant couscous 1 medium zucchini (halved lengthwise and thinly sliced, 2 cups) 1 tablespoon lemon juice 1 teaspoon kosher salt 3 tablespoons olive oil 1 chopped medium tomato (1 cup) 1/3 cup chopped fresh mint 1/2 cup golden raisins Preparation Place instant … Continue reading
